Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of mental/emotional stress to alleviating chronic pain. I will end the session with a balance of your chakras.
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
With a light touch, the CST practitioner uses their hands to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the craniosacral system.
By normalizing the environment around the brain and spinal cord and enhancing the body’s ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment. It can also be used as a tool to locate and release stored emotions left in our tissue due to trauma incorporating SomatoEmotional Release.
It's most effective in multiple treatments.
This is a very relaxing and therapeutic style of bodywork. We can talk and decide what area would be best to concentrate on for the 30 minutes. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains and decreased stress levels in the body.
Mystic location only
The Relaxation Massage is a very relaxing and therapeutic style of bodywork with medium pressure and deeper where needed. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
This massage is a very relaxing and therapeutic style of bodywork. Deeper pressure may be used to target tense areas. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility. Aromatherapy may be used to enhance relaxation.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the session.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the session.
This is a nurturing and healing massage for the Mother to be! Reduce swelling in legs and ankles and increase circulation. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized.
I will use CBD oil instead of regular massage oil to enhance your massage!
Scientific research has shown CBD may be therapeutic for many conditions. Topical CBD oils and creams are one of the most popular (and effective) choices for arthritis and other forms of localized pain and inflammation. Since the skin acts as an excellent semi-permeable membrane that “let’s the good stuff and keeps the bad stuff out,” rubbing CBD infused massage oil into the affected area has proved to be highly effective in terms of both pain and inflammation reduction.
CBD is not psychoactive as well as not habit forming or addictive. CBD is derived from Industrial Hemp, Cannabis plants grown to contain less than 0.3% THC, making it available to all Americans regardless of laws restricting Cannabis in their respective states.
Extend your session with a relaxing Reiki session to balance your energy centers!
The treatment aims to identify any possible blockages using crystals, energetic techniques and a large standing singing bowl. The goal is to release any chakra blockages and promote a free flow of energy to restore balance and a sense of well being. You will be seated in a chair and we will work with each chakra to assess, clear and the heal each chakra while experiencing the vibration from the singing bowl. Very effective and you will leave feeling blissful!
A relaxation massage with some Craniosacral work at the end to open up a whole new depth of healing. A nice combination!
Extend your massage with a 30 minute foot massage!
Relaxing foot massage incorporation some reflexology points and using some aromatherapy with warm towels to get the circulation going and rejuvenate your feet!
Can be added on to a massage!
A wonderful face, hands and feet massage using pressure points and aromatherapy to relax and feel rejuvenated!
Sport massage uses the application of massage techniques along with basic musculo-skeletal evaluation techniques to ensure the health and well-being of the athlete to enhance athletic performance.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level.
By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs which facilitates healing.
This massage is performed in the same room, at the same time and is customized to your individual needs by our expert massage therapists. Not just for you and your significant other, it’s also a great way to relax and bond for mothers and daughters or friends!
This massage is performed it the same room, at the same time and is customized to your individual needs by our expert massage therapists for 90 minutes! Not just for you and your significant other, it’s also a great way to relax and bond for mothers and daughters or friends!
For deep tissue it is and additional 10.00 pp
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the body and used as a tool to massage you to maximize the therapeutic benefit. The stones are typically smooth-surfaced stones made of basalt. The heat from the stones helps your muscles relax, allowing the muscles to "melt" resulting in deep relaxation and easing sore muscles.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Enjoy your hot stone massage and top it off with 30 minutes of Reiki! Bliss.